In my practice, I do not offer crisis services.

If you are in crisis, you may want to call one of the crisis lines below if you need to speak with a mental health professional immediately:

Distress Centre of Toronto: 416-408-4357

Gerstein Crisis Centre: 416-929-5200

Assaulted Women's Help Line: 416-863-0511

Toronto Rape Crisis Centre/Multicultural Women Against Rape: 416-597-8808

Suicide and Crisis Hotline (Canada Wide): 1-800-448-3000

Mental Health Crisis Line (Canada Wide): 1-888-893-8333

The 519 is Toronto based and offers a wealth of programs and services as well as education, training, and online resources.

Egale is a nonprofit focused on advocacy and education. It has wonderful resources ranging from helpful one-pagers on vocabulary to legal research and advocacy.

Sherbourne Health offers community health services and programs the focus on 2SLGBTQ people, newcomers to Canada, and those experiencing homelessness. The queer-specific site Rainbow Health Ontario has excellent information including the Trans Health Knowledge Base.

Hassle Free Clinic in Toronto provides a variety of free medical and counselling services related to sexual health. The clinic offers different hours for men and women clients, allowing trans clients to attend wherever they feel most comfortable.

If you are looking for a specific support, you are always invited to ask in session.